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Episodes
Emotional Fatigue and ADHD
A heavy load of emotions can literally drain your energy and while you think you are tired, you may be emotionally exhausted. Too much stress and lack of self-care can lead to symptoms similar to burnout:
Feeling...
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Things ADHDers Can't Stand Hearing About Their Difference
Weâve all heard themâthe frustrating comments that make us feel misunderstood, judged, or even doubting ourselves because of our ADHD.
Whether itâs âYou donât look like you have ADHDâ or âWhy canât you just be more...
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Masking and Overcompensating to Hide ADHD Symptoms
 Ever feel like youâre constantly playing a role, hiding parts of yourself just to âfit inâ? This episode dives into the experience of masking for women with ADHDâwhen we cover up or downplay our ADHD traits to meet...
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