Phenomenally ADHD

Phenomenally ADHD

Hosted by: Zarina Boily

A podcast created for and dedicated to women with ADHD (and men too!) to inspire and guide them on their journey with ADHD with a different perspective on what life is and can be when you figure out how your brain...

Episodes

Emotional Fatigue and ADHD

Season #3 Episode #15

A heavy load of emotions can literally drain your energy and while you think you are tired, you may be emotionally exhausted. Too much stress and lack of self-care can lead to symptoms similar to burnout: Feeling...
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Things ADHDers Can't Stand Hearing About Their Difference

Season #3 Episode #16

We’ve all heard them—the frustrating comments that make us feel misunderstood, judged, or even doubting ourselves because of our ADHD. Whether it’s ‘You don’t look like you have ADHD’ or ‘Why can’t you just be more...
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Masking and Overcompensating to Hide ADHD Symptoms

Season #3 Episode #17

 Ever feel like you’re constantly playing a role, hiding parts of yourself just to “fit in”? This episode dives into the experience of masking for women with ADHD—when we cover up or downplay our ADHD traits to meet...
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