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Phenomenally ADHD

Phenomenally ADHD

Hosted by: Zarina Boily

A podcast created for and dedicated to women with ADHD (and men too!) to inspire and guide them on their journey with ADHD with a different perspective on what life is and can be when you figure out how your brain...

Season 2
All Episodes Season 1 Season 2 Season 3

Episodes

Time To Stop Underestimating Yourself

Season #2 Episode #13

Whether it comes from low self-esteem, fear of being judged or criticized, lack of confidence or limiting beliefs, minimizing what you are great at and talented in is stealing away your brilliance. For the 30th...
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4 Strategies To Make Going on Vacation Less Chaotic

Season #2 Episode #14

Travelling can be fun for some and a hassle for others living with ADHD but in either case, what’s the most challenging is the getting ready part because it requires executive functions that are not all that...
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Summer Vibes, Structure and ADHD

Season #2 Episode #15

Do you find it hard to keep a structure and follow your routine in the summer time? This might be a challenge no matter what season it is, but for some ADHDers (read me here LOL) this time of year makes it even more...
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(Re) Connecting With Your Inner Child

Season #2 Episode #16

Does connecting with the little girl or boy you once were something you find challenging or are uncomfortable with? f your answer to that question is yes, know that it is a challenge for most of us. We get busy with...
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The Benefits of ADHD At Work

Season #2 Episode #17

Are you aware of, recognize and honor all the advantages ADHD brings in the workplace? Yes, there a many upsides to having a brain that functions differently. Looking at ADHD differently changes the way you see...
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