The 5 ADHD Barriers That Crush Your Dream-Achieving Mojo

Season #4 Episode #8

Feel like your dreams are stuck in a ‘loading… please wait’ loop? ADHD might be the reason—and the hidden key. In this episode, I break down 5 sneaky ADHD barriers blocking your progress and walk you through a powerful coaching exercise to outsmart overwhelm and build real momentum—ADHD-style.

There’s a reason your dreams keep getting delayed—and it’s not laziness.

You’ve got ideas. You’ve got ambition. But somehow, your follow-through is on a permanent coffee break. ADHD much?

Sure, ADHD comes with its fair share of barriers—but it also hides some powerful levers that can help you achieve your dreams. Problem is, those levers don’t come with a user manual. Until you figure out how your brain ticks, they stay locked away like treasures in a video game. All you need is to crack the code on your brilliant brain.

In this episode, we’re diving into 5 sneaky ADHD barriers that can quietly sabotage your dream-chasing mojo. But don’t worry—we’re not just naming the culprits—you’ll also learn:

💥 How executive function messes with your momentum

💥 What to do when your brain ghosts your own goals

💥 Why the “boring middle” makes you want to peace out (and how to stick with it by making it fun)

Plus, I walk you through a powerful coaching exercise (access it here) to help you name what’s really getting in your way, outsmart the overwhelm, and build real momentum toward your dream.

You’re not lazy and you don’t need to work harder. You’re just stuck in ADHD quicksand. This episode’s your rope—grab it and let’s climb out so those dreams find their way out of the “someday” zone.

Any questions? Email me at [email protected]

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I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter 🙂.

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