3 Strategies to Prevent ADHD Shutdown

One of the greatest gift one with ADHD can give its uniquely wired brain is a set of habits to take care of it and ensure that challenges remain as less impactful as possible and prevent it from shutting down.

ADHD paralysis is when you can’t find it in you to accomplish normal activities. It’s temporary, but when it happens, you may be wondering what’s happening or if there is something wrong with you.

When your brain reaches the point of no return, the challenges you you experience on a daily basis intensify: paying attention, task initiation, planning, organizing etc...have gone haywire.

Hit play to discover how ADHD shutdown show up, recognize the signs and care for your brain with easy to implement exercises.

Any questions? Email me at [email protected]

Connect with me in a free 20 minute call: https://calendly.com/zarinaboily/brilliance-call

Stay connected https://www.zarinaboily.com/

https://www.instagram.com/zarinaboilycoachtdah/

Download the first chapter of my book A-Bun-Dance 4 Your Finance: Growing Interest About Money Even if you Have ADHD: https://www.zarinaboily.com/a-bun-dance-4-your-finance

Order your signed copy: https://www.zarinaboily.com/a-bun-dance-4-your-finance

Did you enjoy this episode?

Please leave a review and share it with someone you love 🙂. It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD.