Dances with Dust Bunnies: Conquering House Chores with ADHD
If you've ever felt overwhelmed by the simplest tasks or found yourself lost in the clutter, this episode is your beacon of hope and humor where we tackle the chaotic world of house chores through the unique lens of ADHD.
Join us as we dance through strategies, stories, and a sprinkle of ADHD magic to transform your approach to chores.
We kick off the episode by diving into why chores can feel like an insurmountable challenge for those with ADHD, setting the stage for our journey from chaos to clarity.
Get ready for actionable advice that addresses the root of the chore challenge, helping you to understand your brain's unique wiring and how to work with it, not against it.
Discover practical, ADHD-friendly strategies that move beyond traditional advice. Learn how to gamify your chores, and create a chore routine that's not only manageable but enjoyable.
From dealing with distraction to finding motivation, we tackle it all with honesty and empathy.
We love hearing from our listeners! Share your own chore conquering stories, strategies, or questions by reaching out through the comment section of this episode. Your insights could be featured in a future episode!
New episodes drop every other Sunday.
Make sure you hit the follow button to get notified and be in the loop. In the meantime, you can listen to episodes from previous seasons.
Any questions? Email me at [email protected]
Connect with me in a free 20 minute call: https://calendly.com/zarinaboily/brilliance-call
Stay connected https://www.zarinaboily.com/ https://www.instagram.com/zarinaboilycoachtdah/
Download the first chapter of my book A-Bun-Dance 4 Your Finance: Growing Interest About Money Even if you Have ADHD: https://www.zarinaboily.com/a-bun-dance-4-your-finance
Order your signed copy: https://www.zarinaboily.com/a-bun-dance-4-your-finance
Did you enjoy this episode?
Please leave a review and share it with someone you love π. It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD.