Beginnings, Endings and the ADHD Brain

The ADHD brain is uniquely wired, which makes it hard sometimes to know if what you experience is ADHD-related or not, especially if you are new on this journey.

Beginning something new is exciting, even more so if something of high interest. Your brain fires up and when boredom doesn’t get in the way, levels of attention, focus and concentration are high.

The shadow side of it is when something comes to an end. It’s daunting.

One thing is for sure with ADHD, it comes with a lot of paradoxes and beginnings can also bring its load of challenges when you have no idea where to start, how long it’s going to take and what the different steps are going to be..

In this episode, Zarina helps you understand what executive function comes into play in the ADHD brain with beginnings and endings, why emotions collide and how tuning in to what’s going on inside impacts how ADHD challenges manifest.

She also shares a great exercise to help you find your transitioning pattern.

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