ADHD and the Feeling of Not Living Up to Your Full Potential
«I don’t feel like I am living up to my full potential» is something I often hear in coaching and it’s also something that I’ve been struggling with as a woman living with ADHD.
Such a belief takes a toll on our self-esteem, impacts our sense of accomplishment and feeling of not being enough. It can also make us feel useless because we somehow believe that what we do is not what we know we are capable of.
In this episode, we look at how we can change the belief of not living up to our potential, how the Pareto rule can explain part of it and how using our strengths and talents can help us use our potential as leverage.
If this resonates with you or if this is a challenge in your life right now, don’t hesitate to book a free discovery session with me by clicking on the link below to see how coaching can help you navigate through your ADHD challenges with more ease.
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