Simple Tactics to Getting Unstuck

If you think of the last time you felt stuck, how would you describe it? Being stuck is definitely a shadow side of ADHD and one that can last a very loooong time if we hop on a train of negative thinking. AND as cliché as it sounds, negative thoughts turn out to be true when you feed them. In this episode, I share a few tactics you can practice and an exercise to help you get unstuck. One that will help you reconnect with your genius so you can move forward. Questions? Send them at [email protected] and I will gladly answer them